Once again, my body betrays me.

[Shurikane]

To help in my neverending quest to achieve an astral projection, a friend of mine sent me a link to five Tibetan rites, which she said gave her own attempts an incredibly effective boost. Rite one consisted of a few spins, rite two was similar to a sit-up, rite three was arching back, rite four was like making a table out of yourself, and rite five was some kind of push-up with your back arched.

While doing rite three, my back locks. I snap back into an erect position, unlocking the area but it's too late: the pain is crazy like fuck.

I've just remembered the hard way I had vowed months ago never to arch my back...

[Tobias]

lol. I know the feeling...it kills.
My sympathies

That is all