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underpants
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Age: 41
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Joined: 07 Jul 2004
PostPosted: Tue Jun 14, 2005 10:19 pm    Post subject: Constipation??

Question of the day!
I've been eating more carbs than usual and not having normal bowel movements (I know that's more info that you're looking for). Is it from the higher levels of carbs, starches, and glycemic index? OR is it my body just flippin out??

Answers would be much appreciated.
I'm sure I've thoroughly embarassed ming! Sorry babe Very Happy

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Excel Zero
Suna-Chan's Brother/Mod of Randomness



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PostPosted: Tue Jun 14, 2005 10:22 pm    Post subject:

anyoen of those can do it. Carbs and starches can stick inside the colon and higher sugar levels can make it act abnormally...irst thing ya need to do is get water in you...anytime you up a carb level or especially starches, water should be added (to a point) to help flush things out

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underpants
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Age: 41
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Joined: 07 Jul 2004
PostPosted: Tue Jun 14, 2005 10:23 pm    Post subject:

I drink serious amounts of water!! I pee like every half hour and it's always almost clear. I know I'm getting enought water and hydration, but I'm not sure what's up with this.
Thanks for the help

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Excel Zero
Suna-Chan's Brother/Mod of Randomness



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PostPosted: Tue Jun 14, 2005 10:33 pm    Post subject:

Well then as always...the answer is a doctor...might want to start with a family doctor but he/she may suggest a gastro-intestinal doc instead

For now I would recommend a product like fibercon...it's a pill...no tase to it and it's easy on the stomach

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RivaOni
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PostPosted: Wed Jun 15, 2005 3:36 am    Post subject:

or try a couple of diabetic sweets (no more than 2!!! one would probably be enough) as they contain a laxative productthats sweet to replace the sugar Smile as some unfortunate kids discovered a couple of years back at halloween Evil or Very Mad Evil or Very Mad Twisted Evil Devil

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Chixiethepixie
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Age: 39
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PostPosted: Thu Jun 16, 2005 7:34 pm    Post subject:

its just your body getting used to all that fibre-it will go back to normal in a day or two-just keep drinking water-Lots of water

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shadokastur
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PostPosted: Fri Jun 17, 2005 9:29 pm    Post subject:

Eat fruits! They are a natural 'softener'. Or if you're doing Atkins eat lettuce. Like a BIG salad for a meal. Works like a charm! Uh, not that I'd know....

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RivaOni
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Age: 41
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Joined: 24 Sep 2002
PostPosted: Sat Jun 18, 2005 4:46 am    Post subject:

oooo Fig Rolls (thanks for reminding me of fruit shado Wink ) or plums theyre good for that kinda thing, dam i dindt pick up any fig rolls yesterday Sad

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underpants
awesome sauce!


Age: 41
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Joined: 07 Jul 2004
PostPosted: Sat Jun 25, 2005 9:26 pm    Post subject:

Thanks guys. Problem resolved. All is well and good in that area. THANKS! Very Happy

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