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kei
巡る 時 屁と 輝き 進もう
Gender: 
Joined: 18 Oct 2004 |
 Posted: Tue Jun 05, 2007 6:33 am Post subject: Minor insomnia :( |
Fumenshou the japanese term for sleeplessness, restlessness and insomnia. Has hit me since I started doing papers, at night for three nights it has totally screwed up my internal clock and sleep schedule. I've been up since 11am yesterday and tis now 5:30am today. By the time you rad this it will probably be noon or so.. So if you could please and if you can please suggest things that will help me get sleep. From this day forth I would appreciate it greatly.
-Kei |
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"In this world there are no coincidences, there is only inevitability." |
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Level 16 |
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Wandabastyle Katana (Sword)
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RivaOni
Full English!
Age: 41
Gender:
Joined: 24 Sep 2002 |
| Posted: Tue Jun 05, 2007 7:15 am Post subject: |
Anything Lavender worked for me when I was having insomnia issues, I use lavender bubble bath while having a soak in the evening now just to make sure (sure I smell a bit girly but aftershave and deodorant covers that up!), also an oil burner with lavender oil or putting some fresh lavender in your bedroom can work wonders... |
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kei
巡る 時 屁と 輝き 進もう
Gender:
Joined: 18 Oct 2004 |
| Posted: Tue Jun 05, 2007 9:22 am Post subject: |
emm. I will indeed try this. |
_________________
"In this world there are no coincidences, there is only inevitability." |
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Wins 83 - Losses 79
Level 16 |
EXP: 13860
HP: 2580
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STR: 780
END: 900
ACC: 1100
AGI: 1220
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Wandabastyle Katana (Sword)
(390 - 560) |
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Silver Adept
Otaku Lord
Age: 41
Gender:
Joined: 20 May 2003 |
| Posted: Tue Jun 05, 2007 10:28 am Post subject: |
If you can find something that will work, massage is good for putting people to sleep. |
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Sir Silver Adept, KCI. Check out the Knights of Jubal if you want to revive chivalrous behavior.
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Level 23 |
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Sander's Asylum (Partisan)
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Ultrawolf
Mr. Roarke
Gender:
Joined: 04 Jul 2003 |
| Posted: Tue Jun 05, 2007 12:44 pm Post subject: |
Wikipedia solved a case of 72hrs of non-sleep for me. |
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Legacy (Shotgun)
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kei
巡る 時 屁と 輝き 進もう
Gender:
Joined: 18 Oct 2004 |
| Posted: Tue Jun 05, 2007 12:54 pm Post subject: |
I will try all of this. ^_^ |
_________________
"In this world there are no coincidences, there is only inevitability." |
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Wins 83 - Losses 79
Level 16 |
EXP: 13860
HP: 2580
|
STR: 780
END: 900
ACC: 1100
AGI: 1220
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Wandabastyle Katana (Sword)
(390 - 560) |
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FawkesFyre
Saving the World, one Kitty at a Time
Age: 46
Gender: 
Joined: 28 Sep 2006 |
| Posted: Tue Jun 05, 2007 9:23 pm Post subject: |
Turkey and Milk can help you go sleepies... |
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kei
巡る 時 屁と 輝き 進もう
Gender:
Joined: 18 Oct 2004 |
| Posted: Tue Jun 05, 2007 9:26 pm Post subject: |
| FawkesFyre wrote: | | Turkey and Milk can help you go sleepies... |
i have no problems with that, I love milk it's a huge addiction. |
_________________
"In this world there are no coincidences, there is only inevitability." |
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Wins 83 - Losses 79
Level 16 |
EXP: 13860
HP: 2580
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STR: 780
END: 900
ACC: 1100
AGI: 1220
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Wandabastyle Katana (Sword)
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Sperrit
Chosen of Earth
Gender:
Joined: 16 Oct 2002 |
| Posted: Wed Jun 06, 2007 12:05 am Post subject: |
I wish I had that problem. Mine is pretty much the opposite. I'm always tired. At least you can get things done.
Turkey has triptophan (sp?) which is a chemical that causes drowsiness, but the turkey should be warm. I would also suggest not doing anything in front of a computer screen for a while, but something relaxing, like take a bath with a good book.
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Honor, Faith, Valor- The Code of the Darkenenvar |
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kei
巡る 時 屁と 輝き 進もう
Gender:
Joined: 18 Oct 2004 |
| Posted: Wed Jun 06, 2007 12:11 am Post subject: |
| Sperrit wrote: | I wish I had that problem. Mine is pretty much the opposite. I'm always tired. At least you can get things done.
Turkey has triptophan (sp?) which is a chemical that causes drowsiness, but the turkey should be warm. I would also suggest not doing anything in front of a computer screen for a while, but something relaxing, like take a bath with a good book.
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actually i can't get things done at all.  because my head gets so screwed up and my vision as well. So I just lye there awake for hours at a time. |
_________________
"In this world there are no coincidences, there is only inevitability." |
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Wins 83 - Losses 79
Level 16 |
EXP: 13860
HP: 2580
|
STR: 780
END: 900
ACC: 1100
AGI: 1220
|
Wandabastyle Katana (Sword)
(390 - 560) |
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